ONLINE ZOOM CLASS: The Tibetan 5 Elements Practices

A FULL 5 Elements Practices Class

The 5 elements are the foundation for all phenomena. All that we can see, including our emotions, are affected by the balance of the elements.

Learn how to harmonize these energies for greater health and peace of mind with movement, self massage, meditation and relaxation postures based on the Tibetan 5 elements.

Once a Month: SATURDAYS 10:00 - 11:30 AM est

Jan 30, Feb 27, Mar 27, Apr 24, May 22, Jun 26 & Jul 24

Please register no later than 2 hours before the start of class to receive your access link.

After payment you will receive a confirmation email with instructions on how to register for your selection(s).


Contact Joelle to Schedule a Private Workshop

Category: Five Elements, Lu Jong, Online, Workshop, Yoga

Type: Lesson