Tibetan 5 Elements Morning Practice - 1/2 hour
The Five Elements (Earth, Water, Fire, Wind and Space) are the foundation for all phenomena. All that we can see, including our body and emotions, are affected by the balance of the elements.
Learn how to harmonize these energies for greater health and peace of mind with this Tibetan form of Moving Meditation:
The Five Elements Movements - a lovely synergy of movement, breath and mindful presence.
TUESDAY Mornings 7:00 - 7:30 AM
JANUARY 2022 Dates
FEBRUARY 2022 Dates
Tuesday Registrations close Monday at NOON
Private 1/2 hour Morning session $20
* Contact Joelle for a Private Session Date BEFORE making payment