ONLINE 1-2-1 Session: YOGA NIDRA

YOGA NIDRA - 40 minutes

PLEASE register at least 1 DAY in advance

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Your attention is drawn inward to achieve a deep state of harmonious, restful balance.

Private Session 1-2-1

Duration: 40 Minutes

Contact Joelle to reserve your session

Please confirm the availability of your chosen Date & Time BEFORE making payment.

Thank you!

Category: 1-2-1 Online, Meditation, Online, Yoga Nidra

Type: Lesson