Introduction to Lu Jong A 4-Class Beginner's Series Learn the foundations of Lu Jong: Two Basic Breathing Practices The Five Elements Movements The Five Body...
Introduction to Lu Jong A 4-Class Intermediate Series Go deeper with your Lu Jong: Basic Breath Retention The Five Vital Organs Movements The Six Conditions...
Introduction to Lu Jong A 2-Class Advanced Series Take your Lu Jong to the deepest levels with advanced breathing techniques: Must be familiar with ALL...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...