Online Movement Classes are 60 minutes in length.
Online Meditation Sessions vary in length, read individual descriptions for specifics.
Times are such that we have to adjust our traditional methods of teaching and learning and get comfortable with using virtual technology to stay connected. Personally, as of March 11th, the floor fell out from under me with all events and classes cancelled or postponed until further notice. Yikes!
It is said that "necessity is the mother of invention" and those of us who earn our living teaching have been forced to embrace new methods of teaching.
I'll admit - this has been one HUGE learning curve with each instance offering 'learning moments' to not be negative about the whole process.
I am slowly bringing my teachings online - this is the start of a new adventure! I look forward to re-connecting with far away students and staying in contact with my 'regulars'. Let's write this new chapter together.
I offer a sliding fee scale for the Group Class(es), there are no judgements as we all are facing adjustments, please pay what you know to be fair for both of us.
With this option I offer an opportunity to experience ancient healing practices in your home. These teachings carry deep healing wisdom beneficial to the health and well-being of your body and mind. Movement, breathing and meditation are more essential now than ever to help keep us grounded, calm and centered. Stay tuned as more offerings are slowly being added to our virtual classroom!
If you have a specific request DO send it in! I am happy to organize specialized classes for individuals and groups.
For Lu Jong classes online click HERE
Then make your selection from the choices listed HERE