Tibetan Movement Practicescan have a profoundly transformative effect upon your body, mind and energy flow. Lu Jong is the most accessible practice that requires no prior experience.
Lu Jong is the foundation for all further physical and spiritual studies.
Tibetan 5 Elements Morning Practice - 1/2 hour The Five Elements (Earth, Water, Fire, Wind and Space) are the foundation for all phenomena. All that...
Introduction to Lu Jong A 4-Class Beginner's Series Learn the foundations of Lu Jong: Two Basic Breathing Practices The Five Elements Movements The Five Body...
Introduction to Lu Jong A 4-Class Intermediate Series Go deeper with your Lu Jong: Basic Breath Retention The Five Vital Organs Movements The Six Conditions...
Introduction to Lu Jong A 2-Class Advanced Series Take your Lu Jong to the deepest levels with advanced breathing techniques: Must be familiar with ALL...
Online Movement Workshops: Succinct Learning Thursday Mornings 8:00 - 9:00 AM Three 1 Hour Sessions/Month - June, July & August Study ONE group of Lu...
Radiant Wellness - 30 minutes Breath: Preparation Body: Movement - The Five Elements Movements Mind: Integration Private Session 1-2-1 Contact Joelle to arrange your date...
Learn Lu Jong: Tibetan Healing Yoga in your home. Sessions are 60 minutes in length Please confirm Date & Time BEFORE making payment (Additional students...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
All music contains the essence of the five elements and therefore affects us in particular ways. Listening to it, our minds and hearts naturally become...
Unlimited Monthly 1-2-1 Radiant Wellness Sessions BALANCE: Tibetan Prostrations ACTIVATE: Five Elements Practice ENGAGE: Lu Jong Learning Labs TRANQUILITY: Meditation PLEASE note the registration requirements...
2022 - 2023 Online CUSTOM Lu Jong Teacher Training
$2,375.00
For ALL CUSTOM Trainings culminating with the 2023 Master Class Certification (March 10-12, 2023) Please do not submit tuition payment until your application has been...
2022 - 2023 Online STANDARD Lu Jong Teacher Training
$2,295.00
For ALL STANDARD Trainings culminating with the 2023 Master Class Certification (March 10-12, 2023) Please do not submit tuition payment until your application has been...