ONLINE LIVE: Meditation Basics: An Introduction to Quieting the Mind
$40.00
Creating Stillness This class will introduce you to the traditional foundations of any meditative practice We meet for TWO live sessions, 45 minutes each, 7...
Radiant Wellness - 30 minutes Body: Self-Massage/Stretching Breath: Purification of energy Mind: Brief Guided Meditation Private Session 1-2-1 Contact Joelle to arrange your date and...
ONLINE: LIVE Private SESSION Guided Relaxation Meditation - Single ZOOM
$55.00
Experience a Guided Meditation in your home using visualization and relaxation techniques. Duration: 45 minutes (Additional students not included) We meet on ZOOM - Time...
Guided Tibetan Shamatha Meditation - Single Session (In Your Home)
$60.00
Experience Shiné, an authentic Tibetan Shamatha Meditation practice, in your home. We begin by working with the breath and gentle movement followed by meditation. Duration:...
Guided Relaxation Meditation - Single Session (In Your Home)
$80.00
Experience a Guided Meditation in your home using visualization and relaxation techniques. Duration: 60 minutes Please confirm Date & Time BEFORE making payment (Additional students...
Unlimited Monthly 1-2-1 Radiant Wellness Sessions BALANCE: Tibetan Prostrations ACTIVATE: Five Elements Practice ENGAGE: Lu Jong Learning Labs TRANQUILITY: Meditation PLEASE note the registration requirements...
All music contains the essence of the five elements and therefore affects us in particular ways. Listening to it, our minds and hearts naturally become...