ONLINE: Lu Jong Movement & Meditation
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Lu Jong Movement & Meditation - 60 minutes
Some prior knowledge of Lu Jong is helpful but not required. The teaching is limited to general guidance and geared toward the deepening of a comprehensive practice.
Sessions will include a variety of
- Breathing Exercises
- Five Elements Movements
- Five Body Parts Movements
- Five Vital Organs Movements
- Relaxation Postures
- Kum Nye Five Elements based Self-Massage techniques
- Mindful Elements Based Meditation
INTERESTED?
- ONE Private (1 student) Movement & Meditation $45
- MONTHLY Private - 4x per Month & 1x Week (1 student ) Movement & Meditation $150
* Contact Joelle for Private Session Date BEFORE making payment
