Lesson
Basic Vinyasa - Single Session (In Your Home)
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Basic Forrest Inspired Vinyasa yoga in your home. 45 minutes Please confirm Date & Time BEFORE making payment arrangements (Additional students not included)
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Gentle Stretch & Move - Single Session (In Your Home)
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Gentle Stretching & Movement in your home. 45 minutes Please confirm Date & Time BEFORE making payment arrangements (Additional students not included)
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Lu Jong - Single Session (In Your Home)
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Learn Lu Jong: Tibetan Healing Yoga in your home. Sessions are 60 minutes in length Please confirm Date & Time BEFORE making payment arrangements (Additional...
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ONLINE 1-2-1 Session: BALANCE
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Radiant Wellness - 30 minutes Body: Learn Tibetan Prostrations Speech: Mantra Mind: Stillness Meditation Private Session 1-2-1 Combine with RW TRANQUILITY Meditation for a 60...
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ONLINE 1-2-1 Session: TRANQUILITY
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Radiant Wellness - 30 minutes Body: Self-Massage/Stretching Breath: Purification of energy Mind: Brief Guided Meditation Private Session 1-2-1 Combine with RW BALANCE Prostrations for a...
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ONLINE LIVE: Meditation Basics: An Introduction to Quieting the Mind
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Creating Stillness This class will introduce you to the traditional foundations of any meditative practice We meet for TWO live sessions, 45 minutes each, 7...
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ONLINE Private Studies: 3 Sessions Tog Chod 1 Movements
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We meet on ZOOM - Time and date by mutual arrangement. In addition to creating your schedule, we will discuss what is required for this...
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ONLINE Private Studies: 3 Weeks LJ 2 Movements
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We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
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ONLINE Private Studies: 6 Sessions Tog Chod 1 Movements
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We meet on ZOOM - Time and date by mutual arrangement. In addition to creating your schedule, we will discuss what is required for this...
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ONLINE Private Studies: 6 Weeks LJ 2 Movements
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We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
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ONLINE: LIVE Private Consultation - 30 Minutes
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We meet on ZOOM - Time and date by mutual arrangement. Please do not submit tuition payment until instructed to do so! Contact Joelle to...
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ONLINE: LIVE Private Movement Lesson - Single ZOOM Session
$90.00
We meet on ZOOM - Time and date by mutual arrangement. Do not submit tuition payment until instructed to do so! Please contact Joelle to...
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ONLINE: LIVE Private SESSION Guided Relaxation Meditation - Single ZOOM
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Experience a Guided Meditation in your home using visualization and relaxation techniques. Duration: 45 minutes (Additional students not included) We meet on ZOOM - Time...
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ONLINE: Lu Jong Class Series - Advanced 301
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Introduction to Lu Jong A 2-Class Advanced Series Take your Lu Jong to the deepest levels with advanced breathing techniques: Must be familiar with ALL...
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ONLINE: Lu Jong Class Series - Beginner 101
$240.00
Introduction to Lu Jong A 4-Class Beginner's Series Learn the foundations of Lu Jong: Two Basic Breathing Practices The Five Elements Movements The Five Body...
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ONLINE: Lu Jong Class Series - Intermediate 201
$240.00
Introduction to Lu Jong A 4-Class Intermediate Series Go deeper with your Lu Jong: Basic Breath Retention The Five Vital Organs Movements The Six Conditions...
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ONLINE: Private Lu Jong Movement & Meditation
$75.00
Lu Jong Movement & Meditation - 60 minutes Some prior knowledge of Lu Jong is helpful but not required. The teaching is geared toward the...
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ONLINE: Private Tibetan Five Elements Morning Practice
$35.00
Tibetan 5 Elements Morning Practice - 1/2 hour The Five Elements (Earth, Water, Fire, Wind and Space) are the foundation for all phenomena. All that...
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Tog Chod - Single Session (In Your Home)
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Learn Tog Chod: Wisdom Sword in your home. Sessions are 60 minutes in length Please confirm Date & Time BEFORE making payment (Additional students not...
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