Group & Private Meditation
Private Meditation Sessions vary in length and type.
Please read the individual descriptions for times.
LEARN MORE ABOUT TIBETAN CALM ABIDING MEDITATION: SHINÉ
ONLINE LIVE: Meditation Basics: An Introduction to Quieting the Mind
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Creating Stillness This class will introduce you to the traditional foundations of any meditative practice We meet for TWO live sessions, 45 minutes each, 7...
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ONLINE 1-2-1 Session: TRANQUILITY
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Radiant Wellness - 30 minutes Body: Self-Massage/Stretching Breath: Purification of energy Mind: Brief Guided Meditation Private Session 1-2-1 Combine with RW BALANCE Prostrations for a...
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ONLINE 1-2-1 Session: BALANCE
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Radiant Wellness - 30 minutes Body: Learn Tibetan Prostrations Speech: Mantra Mind: Stillness Meditation Private Session 1-2-1 Combine with RW TRANQUILITY Meditation for a 60...
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ONLINE: LIVE Private SESSION Guided Relaxation Meditation - Single ZOOM
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Experience a Guided Meditation in your home using visualization and relaxation techniques. Duration: 45 minutes (Additional students not included) We meet on ZOOM - Time...
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ONLINE LIVE Shiné: Traditional Tibetan Shamatha Meditation - PRIVATE 1-2-1 (Level One)
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Training the Mind Learn the traditional Tibetan method to train a calm and strong mind. A series of live 1-2-1 sessions on Zoom. Curriculum Details...
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ONLINE LIVE Shiné: Traditional Tibetan Shamatha Meditation - CORPORATE & PRIVATE Group Training (Level One)
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Training the Mind Learn the traditional Tibetan method to train a calm and strong mind. Live Training. Curriculum Details Here We can only accept a...
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ONLINE: Private Lu Jong Movement & Meditation
$75.00
Lu Jong Movement & Meditation - 60 minutes Some prior knowledge of Lu Jong is helpful but not required. The teaching is geared toward the...
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