ONLINE LIVE Shiné: Traditional Tibetan Shamatha Meditation - PRIVATE 1-2-1 (Level One)

Training the Mind

Learn the traditional Tibetan method to train a calm and strong mind. A series of live 1-2-1 sessions on Zoom.

Curriculum Details Here

YOU CHOOSE YOUR STUDY DATES

We can only accept a limited number of private students a month.

This training is an introduction to the foundations of an authentic Tibetan calm-abiding meditation practice. You will be asked to keep a daily meditation journal between class meetings.

A total of 21 days of meditation from start to finish - the perfect cycle to experience calm and focus in body (physical) and mind (mental), in addition to the integration of the teachings.

Shiné (or Shamatha) meditation is the base for deeper analytical meditation (Lhaktong/Vipassana); together these form a complete Mindfulness practice.

We meet live, 4 weekly Zoom sessions - roughly 1 1/2 hours each

PLEASE confirm your schedule BEFORE making any payments!

Choose your payment amount in the drop-down:

> PRIVATE Rate $95

> Sponsor-a-Student PRIVATE Rate $150

COURSE DATES: BY ARRANGEMENT WITH JOELLE KELLY
 
Curious about all of this? Let's chat!

 

Request a Zoom Chat link here

*Corporate and Private Group Shiné instruction available by arrangement  Contact Joelle with your request