Introduction to Lu Jong
A 4-Class Intermediate Series
Go deeper with your Lu Jong:
- Basic Breath Retention
- The Five Vital Organs Movements
- The Six Conditions Movements
- Two Additional Movements
- Beginners welcome
Four 75 Minute Classes - Best scheduled 1x Week
Our focus is learning the specific Lu Jong Movements to be able to participate in Lu Jong classes or to develop a private practice.
Individual practice is strongly encouraged to develop fluidity and confidence.
Contact Joelle for Private Session Dates
Please do not submit tuition payment until instructed to do so!