Tibetan Movement Practicescan have a profoundly transformative effect upon your body, mind and energy flow. Lu Jong is the most accessible practice that requires no prior experience.
Lu Jong is the foundation for all further physical and spiritual studies.
Introduction to Lu Jong A 4-Class Beginner's Series Learn the foundations of Lu Jong: Two Basic Breathing Practices The Five Elements Movements The Five Body...
Introduction to Lu Jong A 4-Class Intermediate Series Go deeper with your Lu Jong: Basic Breath Retention The Five Vital Organs Movements The Six Conditions...
Introduction to Lu Jong A 2-Class Advanced Series Take your Lu Jong to the deepest levels with advanced breathing techniques: Must be familiar with ALL...
Learn Lu Jong: Tibetan Healing Yoga in your home. Sessions are 60 minutes in length Please confirm Date & Time BEFORE making payment arrangements (Additional...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...
We meet on ZOOM - Time and date by mutual arrangement. Your commitment to regular independent practice is an integral component of connecting with and...