ONLINE: Private Lu Jong Movement & Meditation
$75.00
Lu Jong Movement & Meditation - 60 minutes
Some prior knowledge of Lu Jong is helpful but not required. The teaching is geared toward the deepening of a comprehensive practice.
Sessions will vary and include combinations of:
- Breathing Exercises
- Five Elements Movements
- Five Body Parts Movements
- Five Vital Organs Movements
- Relaxation Postures
- Kum Nye Five Elements based Self-Massage techniques
- Mindful Elements Based Meditation
INTERESTED?
- ONE Private (1 student) Movement & Meditation $75
- MONTHLY Private - 4x per Month OR 1x Week (1 student ) Movement & Meditation $285
- MONTHLY Private - 8x per Month OR 2x Week (1 student ) Movement & Meditation $560
* Contact Joelle for Private Session Date BEFORE making payment
