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Creating Stillness This class will introduce you to the traditional foundations of any meditative practice We meet for TWO live sessions, 45 minutes each, 7...
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Radiant Wellness - 30 minutes Body: Self-Massage/Stretching Breath: Purification of energy Mind: Brief Guided Meditation Private Session 1-2-1 Combine with RW BALANCE Prostrations for a...
Radiant Wellness - 30 minutes Body: Learn Tibetan Prostrations Speech: Mantra Mind: Stillness Meditation Private Session 1-2-1 Combine with RW TRANQUILITY Meditation for a 60...