ONLINE: Tibetan Five Elements Morning Practice

Tibetan 5 Elements Morning Practice - 1/2 hour

The Five Elements (Earth, Water, Fire, Wind and Space) are the foundation for all phenomena. All that we can see, including our body and emotions, are affected by the balance of the elements.

Learn how to harmonize these energies for greater health and peace of mind with this Tibetan form of Moving Meditation:

The Five Elements Movements - a lovely synergy of movement, breath and mindful presence.


INTERESTED?

  • ONE Private (1 student) 1/2 hour Morning Session $20
  • MONTHLY Private - 1x Week (1 student ) 1/2 hour Morning Session $75

* Contact Joelle for Private Session Date BEFORE making payment


Category: Five Elements, Lu Jong, Movement, Online

Type: Lesson